@import url('https://fonts.googleapis.com/css2?family=DM+Sans:wght@400;500;600;700&family=Manrope:wght@400;500;600;700;800&display=swap');
:root{--pine:#173a32;--pine2:#214c41;--ink:#172621;--muted:#61716a;--paper:#f5f4ee;--white:#fff;--line:#dfe4dc;--lime:#c4db94;--orange:#c6774d;--cream:#e9eddf;--max:1180px;scroll-behavior:smooth}*{box-sizing:border-box}body{margin:0;color:var(--ink);background:var(--paper);font:17px/1.7 'DM Sans',sans-serif}a{color:inherit}img{display:block;max-width:100%}.wrap{width:min(var(--max),calc(100% - 48px));margin-inline:auto}.skip{position:absolute;left:-9999px}.skip:focus{left:16px;top:10px;z-index:20;background:white;padding:12px}.topbar{position:sticky;top:0;z-index:10;background:#f5f4eef2;backdrop-filter:blur(14px);border-bottom:1px solid #173a3218}.nav{height:74px;display:flex;align-items:center;justify-content:space-between;gap:24px}.brand{display:flex;align-items:center;gap:11px;text-decoration:none;font:800 20px Manrope,sans-serif;letter-spacing:-.04em;color:var(--pine)}.brandmark{width:34px;height:34px;display:grid;place-items:center;background:var(--pine);color:var(--lime);border-radius:50%;font-size:19px}.navlinks{display:flex;align-items:center;gap:26px}.navlinks a{text-decoration:none;color:#52645c;font-size:14px;font-weight:700}.navlinks a:hover,.navlinks a[aria-current=page]{color:var(--pine)}.menu-btn{display:none;border:1px solid var(--line);background:transparent;border-radius:28px;padding:8px 14px;color:var(--pine);font:600 14px 'DM Sans',sans-serif}.hero{background:var(--pine);color:var(--paper);overflow:hidden}.hero-grid{display:grid;grid-template-columns:1.04fr .96fr;min-height:465px;align-items:center;gap:62px;padding:50px 0}.eyebrow,.kicker{display:inline-block;text-transform:uppercase;letter-spacing:.14em;font-size:12px;font-weight:700;color:#879a72}.hero .eyebrow{color:var(--lime)}.hero h1,.section-head h2,.article-title{font-family:Manrope,sans-serif;letter-spacing:-.055em;line-height:1.08}.hero h1{font-size:clamp(44px,5.6vw,70px);margin:15px 0 18px;max-width:640px}.hero h1 em{font-style:normal;color:var(--lime)}.hero-lede{font-size:18px;color:#d3ddd5;max-width:570px;line-height:1.6;margin:0 0 22px}.hero-photo{height:370px;position:relative}.hero-photo img{height:100%;width:100%;object-fit:cover;border-radius:200px 200px 14px 14px}.photo-tag{position:absolute;bottom:15px;left:-24px;background:var(--paper);color:var(--pine);padding:13px 17px;border-radius:11px;font-size:13px;box-shadow:0 12px 34px #071a1733}.photo-tag strong{display:block;font:700 15px Manrope,sans-serif}.section{padding:70px 0}.section-head{max-width:770px;margin-bottom:30px}.section-head h2{font-size:clamp(34px,4vw,48px);color:var(--pine);margin:8px 0 12px}.section-head p{font-size:17px;color:var(--muted);margin:0;max-width:700px}.portal-tools{display:grid;grid-template-columns:1fr auto;gap:14px;align-items:center;margin:0 0 21px}.searchbox{position:relative}.searchbox input{width:100%;height:54px;border:1px solid #cfd8ce;background:white;border-radius:11px;padding:0 48px 0 17px;font:16px 'DM Sans',sans-serif;color:var(--ink);outline:none}.searchbox input:focus{border-color:var(--pine);box-shadow:0 0 0 3px #214c4120}.searchbox span{position:absolute;right:17px;top:12px;font-size:22px;color:var(--muted)}.result-count{font-size:14px;color:var(--muted);white-space:nowrap}.filters{display:flex;gap:8px;flex-wrap:wrap;margin-bottom:29px}.filter{border:1px solid #ccd5cb;background:transparent;color:#3e5148;border-radius:24px;padding:8px 14px;font:600 13px 'DM Sans',sans-serif;cursor:pointer}.filter:hover,.filter[aria-pressed=true]{background:var(--pine);border-color:var(--pine);color:white}.article-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:16px}.card{min-height:230px;background:#fff;border:1px solid #e5e8df;border-radius:13px;padding:23px;display:flex;flex-direction:column;transition:transform .16s,box-shadow .16s}.card:hover{transform:translateY(-3px);box-shadow:0 12px 28px #173a3212}.card-meta{display:flex;justify-content:space-between;gap:10px;align-items:center}.pill{display:inline-block;border-radius:20px;padding:5px 10px;background:#edf1e6;color:#496246;font-size:11px;font-weight:700;letter-spacing:.02em}.reading{font-size:12px;color:#77847c}.card h3{font:700 20px/1.27 Manrope,sans-serif;letter-spacing:-.035em;color:var(--pine);margin:16px 0 9px}.card p{font-size:14px;line-height:1.58;color:var(--muted);margin:0 0 19px}.card-link{margin-top:auto;font-size:14px;font-weight:700;text-decoration:none;color:#335744}.card-link:hover{text-decoration:underline}.empty{display:none;padding:35px;text-align:center;background:white;border-radius:12px;color:var(--muted)}.feature{background:#e9eddf}.feature-grid{display:grid;grid-template-columns:1fr 1fr;gap:18px}.feature-card{padding:25px;background:#f9f9f4;border-radius:13px}.feature-card h3{font:700 20px Manrope,sans-serif;color:var(--pine);margin:0 0 8px}.feature-card p{font-size:15px;color:var(--muted);margin:0}.safety-note{background:#173a32;color:#f5f4ee;padding:26px 0}.safety-row{display:flex;align-items:flex-start;justify-content:space-between;gap:25px}.safety-row h2{font:700 22px Manrope,sans-serif;margin:0;color:var(--lime)}.safety-row p{max-width:760px;font-size:15px;color:#d0dcd3;margin:0}.sources{padding:38px 0;background:#f0f0e9}.sources h2{font:700 19px Manrope,sans-serif;color:var(--pine);margin:0 0 8px}.sources p{margin:0 0 13px;color:var(--muted);font-size:13px}.source-links{display:flex;gap:10px 20px;flex-wrap:wrap}.source-links a{color:#3c5c4b;font-size:13px}.footer{background:#173a32;color:#d1ddd4;padding:28px 0}.footer-row{display:flex;justify-content:space-between;gap:20px;align-items:center}.footer .brand{color:#f5f4ee}.footer small{font-size:12px;color:#afc0b5}.backtop{color:var(--lime);font-size:13px;text-decoration:none}.breadcrumbs{padding:23px 0;color:#718077;font-size:13px}.breadcrumbs a{text-decoration:none}.breadcrumbs a:hover{text-decoration:underline}.article-layout{display:grid;grid-template-columns:minmax(0,760px) 280px;gap:65px;align-items:start;padding-bottom:70px}.article-title{font-size:clamp(37px,5vw,60px);color:var(--pine);margin:11px 0 15px}.article-lede{font-size:19px;line-height:1.6;color:#56665e;margin:0 0 24px}.article-meta{display:flex;gap:12px;align-items:center;font-size:13px;color:#738077;margin-bottom:34px}.article-body h2{font:700 27px/1.2 Manrope,sans-serif;letter-spacing:-.035em;color:var(--pine);margin:36px 0 13px}.article-body p{margin:0 0 16px;color:#35443d}.takeaway{border-left:3px solid var(--orange);padding:17px 20px;background:#eeeae0;border-radius:0 10px 10px 0;margin:30px 0;color:#38473e}.sidebox{position:sticky;top:100px;background:white;border:1px solid #e5e8df;border-radius:12px;padding:20px}.sidebox h2{font:700 16px Manrope,sans-serif;color:var(--pine);margin:0 0 12px}.sidebox ol{padding-left:19px;margin:0}.sidebox li{padding:5px 0;font-size:13px;line-height:1.5;color:#64736a}.sidebox a{text-decoration:none}.sidebox a:hover{text-decoration:underline}.related{padding:45px 0;background:#e9eddf}.related h2{font:700 29px Manrope,sans-serif;color:var(--pine);margin:0 0 20px}.related-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:12px}.related-link{display:block;padding:18px;background:#f9f9f4;border-radius:10px;color:var(--pine);font:700 15px/1.4 Manrope,sans-serif;text-decoration:none}.related-link:hover{text-decoration:underline}.legal-note{font-size:13px;color:#758179;margin:20px 0 0}.notfound{text-align:center;padding:90px 0}.notfound h1{font:700 44px Manrope,sans-serif;color:var(--pine)}
@media(max-width:900px){.hero-grid{gap:35px}.hero-photo{height:320px}.article-grid{grid-template-columns:repeat(2,1fr)}.article-layout{grid-template-columns:minmax(0,1fr) 230px;gap:32px}.navlinks{gap:16px}.navlinks a{font-size:13px}}
@media(max-width:700px){body{font-size:16px}.wrap{width:calc(100% - 34px)}.nav{height:65px}.menu-btn{display:block}.navlinks{display:none;position:absolute;top:65px;left:0;right:0;padding:10px 17px 16px;background:var(--paper);border-bottom:1px solid var(--line);flex-direction:column;align-items:stretch;gap:0}.navlinks.open{display:flex}.navlinks a{font-size:15px;padding:10px 7px}.hero-grid{grid-template-columns:1fr;padding:42px 0 38px;gap:25px}.hero h1{font-size:clamp(42px,12vw,60px)}.hero-lede{font-size:16px}.hero-photo{height:300px;max-width:470px;width:100%;margin:auto}.photo-tag{left:8px}.section{padding:53px 0}.section-head h2{font-size:35px}.section-head p{font-size:16px}.portal-tools{grid-template-columns:1fr;gap:9px}.article-grid{grid-template-columns:1fr;gap:10px}.card{min-height:0;padding:20px}.card h3{margin:13px 0 7px}.card p{margin-bottom:14px}.feature-grid{grid-template-columns:1fr}.safety-row{display:block}.safety-row p{margin-top:10px}.footer-row{align-items:flex-start;flex-direction:column;gap:12px}.article-layout{grid-template-columns:1fr;gap:10px;padding-bottom:45px}.article-title{font-size:39px}.article-lede{font-size:17px}.sidebox{position:static;order:2}.article-body h2{font-size:24px;margin-top:29px}.related-grid{grid-template-columns:1fr}.breadcrumbs{padding:17px 0}.safety-row h2{font-size:20px}}
@media(prefers-reduced-motion:reduce){:root{scroll-behavior:auto}*,*:before,*:after{transition:none!important}}

.article-photo{margin:0 0 30px}.article-photo img{width:100%;height:350px;object-fit:cover;border-radius:13px}.article-photo figcaption{font-size:13px;color:var(--muted);margin-top:8px}
.carousel{height:100%;position:relative}.carousel-track{height:100%}.carousel-slide{display:none;height:100%;position:relative}.carousel-slide.is-active{display:block}.carousel-slide img{height:100%;width:100%;object-fit:cover;border-radius:190px 190px 14px 14px}.carousel-caption{position:absolute;bottom:16px;left:14px;right:14px;background:var(--paper);color:var(--pine);padding:12px 16px;border-radius:10px;font-size:13px;box-shadow:0 12px 34px #071a1733}.carousel-caption strong{display:block;font:700 15px Manrope,sans-serif}.carousel-controls{display:flex;align-items:center;justify-content:center;gap:9px;margin-top:13px}.carousel-controls button{border:1px solid #6b8277;background:#21483d;color:#f5f4ee;border-radius:22px;padding:7px 11px;font:600 12px 'DM Sans',sans-serif;cursor:pointer}.carousel-controls button:hover{background:#315f50}.carousel-dots{display:flex;gap:6px;align-items:center}.carousel-dot{width:9px;height:9px;border:1px solid var(--lime);border-radius:50%;padding:0!important;background:transparent!important}.carousel-dot[aria-pressed=true]{background:var(--lime)!important}
.notfound-section{min-height:66vh;display:grid;place-items:center;text-align:center;padding:70px 0}.notfound-section .wrap{max-width:760px}.error-code{font:800 clamp(72px,15vw,150px)/.95 Manrope,sans-serif;letter-spacing:-.08em;color:#dce5d5;margin:0}.notfound-section h1{font:800 clamp(34px,5vw,52px)/1.1 Manrope,sans-serif;letter-spacing:-.05em;color:var(--pine);margin:22px 0 12px}.notfound-section p{font-size:17px;color:var(--muted);margin:0 auto;max-width:520px}.notfound-actions{display:flex;justify-content:center;gap:12px;flex-wrap:wrap;margin-top:25px}.notfound-actions a{display:inline-flex;min-height:48px;align-items:center;padding:0 20px;border-radius:28px;font-weight:700;text-decoration:none}.notfound-home{background:var(--pine);color:white}.notfound-articles{border:1px solid #bdcabe;color:var(--pine)}
@media(max-width:700px){.article-photo img{height:260px}.carousel-slide img{border-radius:150px 150px 14px 14px}.carousel-controls{margin-top:10px}}